WU STYLE TAI CHI QUAN
Wu Style Tai Chi Quan contains postures and moves for fighting, its small and steady movements will be an easier way for some to access the health and stress management benefits of tai chi. The Wu style may appeal to those looking for a more meditative, quiet practice. This includes beginners with a natural inclination to inner work as well as those with yang temperaments, who seek a very yin tai chi style.
In the long term, the energy benefits in terms of health and relaxation may be easier accessed through the Wu Style of tai chi. However, more up-front energy awareness is needed at the beginning to appreciate the small-frame Wu style.
Master Mo Fan is one of the top members of the highest level of the Chinese National Wu Shu Team. He was awarded the First Class Wu Shu Instructor Certificate by the Chinese National Physical Training Committee. He was also critically acclaimed by the Chinese Wu Shu magazine as the Star of contemporary Chinese Wu Shu master. Rudy Mo won the championship in both Tai Chi Quan and Tai Chi Sword in the First World Tai Chi Quan Wellness Conference.
Course ID: T4104
No. of Classes: 10
Dates: Jan 7 - Mar 10, 2019
Min No. of students required: 8
Fee: $110 + GST
Instructor: Master Mo Fan