QIGONG (Adult Zhineng Health & Wellness)

Qigong for relaxation is adopted from the Zhineng Qigong (Zhi means "the wisdom of life", neng means "the ability of sublimating life") exercise methods to relax the body and mind. Because of its benefits on health and wellness, Zhineng Qigong has been recommended since 1997 by the Chinese General Administration of Sport and Chinese Exercise Committee as the number one Qigong exercise.

Course ID: T4301
Day: Sunday
Time: 9:30AM-10:30AM
Date: Date to be determined
No. of Classes: 8
Fee: $120 + GST

Min No. of students required: 3
Instructor: Yang Ying Cui

捧氣貫頂法和鶴翔莊是龐鶴鳴老師編創的智能動功的第一步功,通過智能氣功鍛煉,充分調動大自然的混元氣,補充體內之氣,使人體正氣充足、氣血通暢。智能氣功在1997年就被中國國家体育總局和健身委員會推薦為全民健身首選法。

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(403) 262-5071

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info@culturalcentre.ca

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Calgary, AB T2P 4M4