Kids Yoga & Art 

Kids will find joy and bliss learning to draw fundamentals within yoga class!You will bring your child into the world of yoga and its many benefits. Yoga at an early age encourages self-esteem and body awareness with a physical activity that's noncompetitive. Physically, it enhances their flexibility, strength, and coordination. In addition, their concentration and sense of calmness improves. In the session we will take 'Art Breaks" and sit down and draw what we are learning in the yoga classes. Kids will learn basic yoga elements and the basics of Art through focused breathing, play, storytelling, balance and creative visualization. A fun afternoon at the Centre for kids.

Course ID: T3503

Day: Sunday

Date: TBD

Time: 3:30pm - 4:45pm

No. of Classes: 10
Fee: $120+GST
Instructor: Rosemarie

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孩子們將在瑜伽課中吸取基礎知識,並在學習中找到快樂和幸福。您將帶您的孩子進入瑜伽世界及其許多好處。早期瑜伽通過非劇烈性的身體活動來鼓勵自己提高自信和身體意識。在物理上,它增強了它們的靈活性,強度和協調性。此外,他們的注意力和冷靜感也有所改善。在課程中,我們將參加“Art Breaks”坐下來繪製我們在瑜伽課程中學到的知識。孩子們將通過集中呼吸,遊戲,講故事,平衡和創造性可視化來學習基本的瑜伽元素和藝術基礎。

時間:週日3:30 pm – 4:45 pm