Sports Courses

Table Tennis Training Intermediate   成人乒乓球研進班

Intermediate Table Tennis (Ping-Pong)
Course ID: T3202
Course Schedule/Hours:

April 26-June 14/2017

8 x 1.5hr (12 hours)

 
Date & Time: Wednesday 6:00-7:30pm
Fees: $120.00 GST included/ 8 classes
Instructor: Steven Fung

Description

The course involves the technique of basic movements, grip, footwork as well as the rules of table tennis.

Instructor: Steven Fung

Steven was the Guangdong Province Youth Competition champion in China and the men's division champion in Hong Kong. Steven has more than 8 years of experience in teaching Table Tennis.

本課程專為愛好乒乓球的成人而設,課程教授學員乒乓球運動的正確規則,更着重教授基本入門動作,握拍和步法等。

導師: Steven Fung

前廣東省青少年冠軍及香港男子單打冠軍,超過八年教球經驗。

 

 

 

   
     
   
   
   

 

DISCOVER YOGA   瑜伽奧妙班 

Zumba Fitness Course
Course ID: T3302
Course Schelude/Hours:

June 06-June 27/2017

4 x 1 hr (4 Hours)

 
Date & Time:
Tuesdays
12:10 pm-1:10 pm
Fees:
$65.00 GST included/4 Classes
Instructor: Annet Chu

Description

Discover Yoga class will help to decrease pain and stiffness Cultivate balance and harmony, tackle stress and injuries.

Annet Chu offers yoga as a way for finding wellness in life. She provides the opportunity for her learners to safely find proper alignment regardless of their level of flexibility.

Annet received her yoga teacher certification at the Yoga Studio College of Canada and has a Master of Arts degree in education.

 

 

Chinese Cultural Dance for Adult (Wednesday)  成人民族舞

 
Course ID: T2503
Course Schedule/ Hours:

Apr 26-June 21/2017

8 x 1.5 hrs (12 hours)

 
Date & Time:

Wednesdays 6:15pm-7:45pm

 

Fees:

$55.00 GST included/

8 Classes

Instructor: Ms. Xiaoqi Cao

Description

Cultural dances are symbols and the soul of an ethnic group. Introducing adults to cultural dances allows them to thoroughly embrace Chinese culture and witness the meandering beauty of it. As interesting stories are often embedded within cultural dances, students are able to take on the temperament as a dancer eventually while following the beautiful steps. More importantly, they can foster health and happiness for the mind and body.

Instructor Cao Xiao Qi has been engaged in choreography and teaching of line dancing and cultural dancing for different age groups in Shanghai for many years. The dances she teaches includes line dance and various ethnic groups dances including Han, Tibetan, and Uighur. Instruction is based on the principle of healthy and enjoyable exercise for the purpose of nurturing enthusiasm towards Chinese cultural dances and interest in performance.

Chinese Cultural Dance for Adult (Sunday)  民族舞

 

 
Course ID: T2502,T2502B,T2502C
Course Schedules/Hours:

(T2502)June 04- July 30/2017

(T2502B)June 04-July 30/2017

(T2502C)Apr 23-June 11/2017

 

8 x 1.5 hrs (12 hours)

 
Date & Time:

Sundays (T2502) 10:30am-12:00pm

Sundays (T2502B) 1:00pm-2:30pm

Sundays (T2502C) 3:00pm-4:30pm

Fees: $55.00 GST included/8 classes
Instructor: Ms. Xiaoqi Cao

Description

Cultural dances are symbols and the soul of an ethnic group. Introducing children to cultural dances allows them to thoroughly embrace Chinese culture and witness the meandering beauty of it. As interesting stories are often embedded within cultural dances, students are able to take on the temperament as a dancer eventually while following the beautiful steps. More importantly, they can foster health and happiness for the mind and body.

Instructor Cao Xiao Qi has been engaged in choreography and teaching of line dancing and cultural dancing for different age groups in Shanghai for many years. The dances she teaches includes line dance and various ethnic groups dances including Han, Tibetan, and Uighur. Instruction is based on the principle of healthy and enjoyable exercise for the purpose of nurturing enthusiasm towards Chinese cultural dances and interest in performance.

 

 

 

 

 

Badminton Interest Course (Adult)   羽毛球興趣班

 
Course ID: T3104
Course Schedule/ Hours:

Mar 28 - May 30/2017

10 x 2hrs (20 hours)

 
Date & Time: Tuesday    6:30-8:30pm
Fees: $115.00 GST included/10 classes
Instructor: Zhen Qiu Feng

Description

Badminton is a sport that everyone can take part in. You will be challenged by an active physical activity while also being coached in the proper form and technique of playing this sport. Above all, this is an activity in which you can have fun. *Students please bring own racquet and birdies.

此課程適合各級別羽毛球愛好者,在運動的同時
能讓大家愉快快速的學會羽毛球這項運動。
 
 

 

 

Badminton/Table Tennis Drop-In

 
Course ID: Drop-In (call on the day)
Opening Hours: 2 hour sessions  
Date & Time:

Monday to Friday

10:00am-5:00pm

Fees: $12 GST included/Person

Description

The gymnasium is open for Badminton/Table Tennis Drop-In on a first-come-first-serve basis. Please call 403.262.5071 on the day to reserve your spots and gear up for the game with friends and others. Other time slots are also available in the day time between 10am and 5pm Mon-Fri. Please call for details and to confirm.

*Please bring own racquet and birdies.